Come end your week with Vinyasa flow here on the lawn at the Marsh. Our instructor, Liv Humphrey, will walk you through an hour of nature-based yoga with incorporations of mindfulness.

 

Beginner level friendly! Please bring your mat, water, and any modification props needed for your flow. 

 

$5 suggested donation at checkout.

 

Make sure to stick around for our Qigong & Nature Walk program at 10:00!

 

August 15 2026

09:00 AM

Nahant Marsh Education Center